For my Sarf Veggie Sauce, the ingredients include;
- Two small onions
- Handful of spring onions
- I satchet of tomato paste
- 2 seasoning cubes
- A tablespoon of curry powder
- A tin of sardines
- Two ginger roots
- Half a medium cabbage, chopped
- 5 medium size Carrots, thinly sliced
- Half a cup of water
- A teaspoon of cooking salt
•••DID YOU KNOW? Ginger tea, ginger root blended then boiled in hot water, is a healthy appetite suppressant.